PERSONAL TRAINING
One session/week
$170/hr
Packages include:
*3 month membership required
2×Sessions/week
$150/hr
3-sessions /week
$140/hr
4×sessions/week
$130/hr
Other options at the studio include:
Programmed sessions×3
$200/week
Food diary with a 15min consultation
$150
GROUP SESSIONS
-$200/week
-Maximum 5 people/session
-Up to 3 allocated sessions /week
-Minimum 3 month membership.
Please inquire for more details
What are these session about?
These sessions are brilliant for anyone happy working in a small group, guided by a personal trainer to help maximum personal goals in strength training/weight loss or body transformation
Sessions include:
-Split routines with progressive overload techniques.
-Powerlifting sessions-deadlifts and Squats-helping individuals work towards their personal RM.
-High intensity, boxing, core and stability work
CONTACT
Our Location
445 Parramatta Rd
Leichhardt NSW 2040
Sydney, Australia
Ph: 0414 590 851
Email:
khouzame@hotmail.com
bodybyhewida@gmail.com
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